Bobby said they had all gone through the stage where they walk around with a big bucket of water in their life, saying they are going to drink all of it. Eddie wants to be that guy now.
Eddie admitted it is annoying, but he saw a TikTok video claiming that if you drink a gallon of water every day for seven days, you will feel different. He said you would be hydrated, have a clear mind, and that your body would feel better because cartilage gets full of water. He said there are many benefits if he does it for seven days. Bobby said generally people are living dehydrated and there is something to that, but added that everyone has tried carrying a jug of water every day. You pee all the time, and you eventually give up because no one keeps carrying a jug around.
Eddie said the video claimed that after seven days you will not pee as much because your body gets used to it. Bobby said there is a period where the body is trying to acclimate. He said the good thing is you see how much water you are drinking, but the bad thing is it gets annoying to refill the jug and you have to talk about it all the time, becoming “water guy.” Bobby told Eddie if he wants to try it, he can, but predicted he would last at most nine days, saying he might go a little longer just to prove them wrong. Eddie was thinking maybe a month or even making it a lifestyle. Bobby said if he goes a month, it will become part of his life. Amy said she thinks it depends on the season, explaining she has had times where she was consistent with drinking water, but currently consumes the least amount she ever has. Amy admitted Eddie was motivating her and encouraging her to drink more water, even if not a full gallon. Eddie claims he is going to do it.
Bobby said inspiration and motivation are easy, but discipline is hard work. Noting if Eddie can be disciplined for 30 days, it will become natural and he will be healthier. Lunchbox gives Eddie two days. Amy thinks Eddie will likely do more just to prove them wrong.
Bobby brought up a previous fast, saying Eddie did not complete it properly. Eddie claims he did the fast for 20 days, but it was modified. Time will tell if Eddie actually completes this one.
