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5 Foods You Might Be Eating Wrong

Check out five foods you might be eating wrong: 1.  Strawberries.  Don’t buy the ones that are already cut up because nutrients like vitamin C get destroyed once they’re exposed to light and oxygen for too long.

Winter Storm-Plan To Stay Home

Tips for this weekend from Rapid City – Pennington County Emergency Management: Emergency preparedness for major winter storms is an important part of living in our area where conditions can change wildly from one moment to the next. 

Dictionary.com Adds New Words

Dictionary.com just updated with a bunch of new, modern words, like these: 1.  lifehack.  “A tip, trick, or efficient method for doing or managing a day-to-day task or activity.” 2.  slacktivism.  “Actions taken to bring about political

6 Tricks To Help Stop Snoring

Every once and a while, my wife reminds me that I snore (usually the morning after a night when it was particularly bad). I’m not denying that I do, but there’s really not a lot I can

4 Surprising Jobs That Pay Well

Here are four jobs that pay surprisingly well: 1.  Professional golf ball diver.  You go to golf courses with scuba gear and collect balls people hit into the ponds.  According to Golf.com, people who do it in

7 Part-Time Jobs That Pay Well

If you could use some extra cash, the website Credit.com posted a list of the best part-time jobs that pay well.  Here are the top 7: 1.  Uber driver.  They make between $15 and $30 an hour.  You

Mt. Everest Avalanche (Video)

  A 7.9 earthquake hit Nepal on Saturday, and at least 2,500 people have died.  Most of them were in the capital of Kathmandu.  But at least 17 people climbing Mount Everest also died when it triggered

2015-16 Rush Home Schedule

Below is the home schedule for the 2015-16 ECHL Season: 1)   Friday, 10/23/2015 vs Colorado (HOME OPENER) 2)   Friday, 10/30/2015 vs Alaska 3)   Saturday, 10/31/2015 vs Alaska 4)   Friday, 11/6/2015 vs Allen 5)   Saturday, 11/7/2015 vs Allen

5 Worst Foods for Your Skin

Remember the old saying: You are what you eat? When it comes to taking care of your skin, people always worry about the sun.  But you need to think about what you eat too.  Here are the five