TMSG: Dad Loses 92 Pounds After Noticing He Can’t Keep Up With Kids

A Montana father of three noticed he couldn’t keep up with his kids so he decided to start losing weight. It started in 2017 when Jeremiah Peterson, weighing 290 pounds at 40 years old, took a hiking trip with his wife and three kids.

Peterson wrote in an Instagram post, ““I found myself running out of breath and having to take breaks way before my [kids].” He knew he had to do something so he decided to shed nearly 100 pounds dropping from a size 42 jeans to a size 33 thanks to the KETO diet and a strict workout regimen. Peterson says, “If you don’t have a strong reason behind your actions you are less likely to get the results.”

 

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TODAY IS THE DAY!!! WE ALL WANT TO HAVE CONFIDENCE IN OURSELVES. Self-confidence is something we build by setting goals for ourselves and achieving them. The harder the goal, the more confidence we gain from reaching it. For myself, a lot of my self-confidence has come from meeting my fitness and body image goals from my transformation. If you’re suffering from a lack of self-confidence and searching for a way to improve yours, try setting some fitness or weight loss goals. When you achieve them, you’ll gain the confidence to believe you can do more. Then your going to find you don’t just have confidence with your body, but in other aspects of your life as well. Do it now. Make sure that you take some step, right now, to further your progress. One of the things I’ve learned over my transformation is that the “I’ll do it tomorrow” promise is never fulfilled. Never ever. Tomorrow will fill up with the same distractions and mind-numbing tasks as yesterday, and that promise will be broken. The thing about promises is that the more we break, the harder it gets to fulfill them in the future. The only time to do something is right now. Do something! Don’t wait until tomorrow, don’t wait ten minutes, don’t wait at all. Let’s do this together! I will be your personal one on one Coach. No computerized programs or a staff of hundreds of people. Just a normal person that’s been there and knows what it takes to change your life forever.

A post shared by The Keto Fitness Coach (@jeremiahpetersonmontana) on Apr 9, 2019 at 12:06pm PDT